Here’s how to use your FREE
Radical Self-care Journal
This journal will help you keep track of your habits, self-care and mindset.
You can have a plan to kickstart your day feeling uplifted, nurtured and inspired.
Use this in the evening to review your day and determine what you would choose to do differently, celebrate yourself and prepare your habits, self-care and mindset changes for the following day.
This journal will give you
the ability to:
prep, and sustain your daily self-care, habits and mindset……
so you can learn what works for you and reset as needed
